Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Authors: Vidyamala Burch and Dr Danny Penman. Buy now from Amazon
Mindfulness: A practical guide to finding peace in a frantic world
Authors: Prof Mark Williams and Dr Danny Penman. Buy now from Amazon
The Confidence Gap
Authors: Dr. Russ Harris. Buy now from Amazon
The Happiness Trap
Author: Russ Harris. Buy now from Amazon
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Authors: Kelly Wilson, Troy DuFrene. Buy now from Amazon
Get Out of Your Mind and into Your Life
Authors: Spencer Smith and Steven C. Hayes. Buy now from Amazon
Learning Act: An Acceptance and Commitment Therapy Skills Training Manual
Authors: Jason B. Luoma, Steven C. Hayes, Robyn D. Walser. Buy now from Amazon
Act Made Simple
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Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
Authors: Steven C. Hayes, Kirk D. Strosahl and Kelly G. Wilson. Buy now from Amazon
Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
Authors: Avy Joseph and Maggie Chapman. Buy now from Amazon