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Our Training
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- EMDR and Trauma therapy
- CBT for menopause
About CBT
Books
Resources
About Us
- About Us
- Dr Lee David
Contact Us

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26 Feb 2014

Learning Act: An Acceptance and Commitment Therapy Skills Training Manual

Authors: Jason B. Luoma, Steven C. Hayes, Robyn D. Walser.

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Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals

10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness