Introduction to 10 Minute CBT: Depression and Anxiety
This workshop is an introduction to the use of simple and effective CBT techniques in brief consultations. Through practical exercises, participants will become familiar with the basic principles of CBT.
Intro to 10 Minute CBT: Physical Conditons and Chronic Pain
This 10 minute CBT approach will teach health professionals skills in helping patients learn to cope with their chronic illness during routine appointments.
Positive physical health, Long-term conditions and Rehabilitation
The workshop will introduce busy health professionals to a simple, effective method of applying CBT as a brief intervention within their routine, day-to-day working patterns.
‘Heartsink’, Health anxiety and Somatization
This workshop takes a CBT approach to coping with ‘heartsink' – the difficult emotional reactions that frequently arise in health professionals when faced by difficult patients, situations and even colleagues.
Further 10 Minute CBT skills: Promoting Positive Change and developing Resilience
In this workshop, participants will further develop their skills and understanding of the theory and practice of CBT.