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Home
Our Training
Online Training
CBT and EMDR Therapy
- EMDR and Trauma therapy
- CBT for menopause
About CBT
Books
Resources
About Us
- About Us
- Dr Lee David
Contact Us

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24 Feb 2014

Mindfulness for Beginners (Audio CD)

Author: Jon Kabat-Zinn.

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Overcoming Panic and Agoraphobia

Guided Mindfulness Meditation (Audio CD)

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Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals

10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness