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Our Training
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CBT and EMDR Therapy
- EMDR and Trauma therapy
- CBT for menopause
About CBT
Books
Resources
About Us
- About Us
- Dr Lee David
Contact Us

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Overcoming Depression

7 Feb 2014

Overcoming Depression

Another excellent book for coping with depression.

Author: Paul Gilbert

Buy now from Amazon

Overcoming Depression and Low Mood: A Five Areas Approach by Chris Williams

Overcoming Anxiety, Stress and Panic: A Five Areas Approach

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Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals

10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness