01727 583337
office@10minutecbt.co.uk

Training Programmes

10 Minute CBT Training Programmes

We offer training workshops, online training or we can design training specifically for your organisation or educational group.

Topics that we cover include:

  • Mental health: depression and anxiety
  • Psychological aspects of physical health and long-term conditions
  • Behaviour change and motivational interviewing
  • Medically unexplained symptoms and health anxiety
  • Insomnia
  • Supporting adolescents and young people
  • Cancer and palliative care
  • Mindfulness and compassion

Contact us to discuss how our CBT training programmes can benefit your organisation.